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You may understand that there are a number of steps you should take if you’re hoping to live a healthy lifestyle. For example, you may know that following a healthy diet will help you stay healthy and strong. But do you know how the foods you choose can impact on your teeth?

Unhealthy foods can weaken your pearly whites. When you eat, a number of things happen right away. Bacteria in your mouth will produce acids, which may ultimately leave you more vulnerable to tooth decay. Acids might also wear down the outer layer of your teeth. If you don’t remove these bacteria, your smile will actually produce more acids. If you snack on unhealthy foods or drink sodas often, your pearly whites may be exposed to acid for extended periods of time. As you may already know, snacking throughout the day may also leave you more susceptible to tooth decay.

The foods and drinks you choose can also have a long-term impact on your teeth. If you don’t follow a balanced diet, you might have to cope with gum disease and bad breath. If you would like to learn more about how your diet can affect your teeth in Shepherdsville, Kentucky, please don’t hesitate to give Bullitt Dental P.L.L.C. a call at 502-955-6516. Our dentist, Dr. Robert A. Bell, and our team will gladly answer any questions you have and address any of your concerns. We’re excited to receive your call!